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You may also have numb or tingly hands and feet, which are signs of nerve problems
1Using your non-dominant hand, gather about 1 2 to 2 inches (3.8 to 5.1 cm) of skin between your thumb and index finger creating a slight mound of skin, taking care not to bruise or damage the surrounding area
However, younger adults are not safe, and B12 deficiency can result from stress, poor nutrition and certain medications like antacids or diabetes drugs
These mechanisms explain why BPC-157 has shown potential in diverse areasfrom ulcer healing and leaky gut repair to tendon and joint recovery , nerve regeneration , and even neuroprotection
however, there is hardly any talk about overdosing vitamin B12 and possible side effects
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